Shaun McWilliams has revealed the whirlwind week that saw him join Cheltenham Town after leaving Northampton Town, while also becoming a father for the first time. The midfielder, who played 9W-8D-29L from 46 games for Northampton last season, has now settled into pre-season with his new club, despite the challenges of little sleep and adjusting to life as a new dad.

What happened in McWilliams' first week at Cheltenham?

McWilliams made his debut for Cheltenham in their 6-1 friendly win over Slimbridge, playing just under an hour. The 27-year-old admitted it has been a hectic start, balancing training with caring for his newborn son. "It's been a hectic start in more ways than one," he said. "The baby is here now, so it's time to knuckle down, look after them and get some more minutes under my belt."

Why did McWilliams choose Cheltenham?

The former Northampton Town player revealed that Cheltenham manager Steve Cotterill was a major factor in his decision to join. "I wanted to enjoy my football, play as much as I can and the gaffer was a massive selling point," he said. McWilliams also highlighted Cotterill's ideas and where he sees him playing as a good match for his style.

What does McWilliams bring to Cheltenham?

McWilliams believes Cheltenham supporters will see an energetic midfielder who likes to drive forward. "I bring energy and I like to drive and run, always trying to play forward and stretch defenders," he said. "When I am fully fit, I will bully the opposition and I definitely have goals in me too."

What's next for McWilliams and Cheltenham?

McWilliams is now stepping up his fitness work ahead of Cheltenham's home meeting with MK Dons on Saturday. The competitive kick-off is then only seven days away. Cheltenham finished 24th in League One last season with 35 points, scoring 39 goals and conceding 74, ending the season on a run of five consecutive losses.